As per usual

1. I went to therapy today and cried.

2. I am having dreams that upset and agitate me.

3. I feel exhausted - physically and emotionally.

4. I don't know how to tell if I've greived yet.

5. I don't want to do anything but sit.

6. I have to go do research.

7. I don't know so many things.

8. I feel separated from things.

9. I want to eat comfort food.

10. I don't want to go to my lecture tonight at all and might leave half way through. If I even make it that far.

11. I just want to sit and cry. Or lie in a fetal position and cry.

12. I feel anxiety in my arms and my chest and my legs and my heart.

13. I didn't mean for this to be so long or so miserable.

14. I don't want to come home on the 8th. I will though.